District was last night and Monday will be field events:

3 DISTRICT Champs:
7th gr 4x100 relay
7th gr 100m hurdler
7th gr 100m runner

Top 6:
7th gr 2nd place 400m runner
7th gr 6th place 400m runner
8th gr 2nd place 400m runner
7th gr 2nd place 300m hurdler
7th grade 2nd place 200m runner

Im proud of them!

FMI San Diego this week...www.fmi-events.com
Possible submission for magazine and catalog w/ photoshoots w/ Harvey Elkins and Ralph DeHaan.

VOTE for me everyday every 2 hrs for MS WORLD Physique:
http://worldphysique.com/votefemale.html

VOTE for my boy FRANK JONES:
www.muscleandbodymag.com/arnold.pdp

March 19, 2010...

Last day of Spring break...
Websites to join...

www.musculardevelopment.com
www.intensemuscle.com
www.oliciouslife.com
www.musclefreakz.com
www.ironmanmag.com
www.worldphysique.com
www.bodyproud.org
www.fitnessstarnetwork.com

I know I am missing some...

Dont be like me and over charge your cell.

Did you know Barnes and Nobles has free wifi?

When the last time have you been to a drive in movie theater?

Embassy Suites should be ashamed of themselves: fitness center only had DBs and cardio.

2010

Major updates:

3rd yr @ Kahla MS- coached VB in the fall...
Track season has started...District is April 7th, 8th and 9th

Attended my 1st FMI Conference www.fmi-events.com, will be going to my 2nd in April.

Competed w/ the UFE www.ufeshows.com this past Nov. in the UFE Nationals, placed 2nd. Will go again this Nov.

Competing for Ms. World Physique for the Month of April...

Jmiah of www.jmiah.com is revamping my site www.flexwithdrex.com

Thinking about moving to Cali or Dallas by the summer...

track season started feb 18th

happy luv day!